Dietetic Directions - Registered Dietitians & Nutritionists

Me and my spouse have worked with Andrea for the past few months and we've been delighted with her service. As a family of young professionals we find ourselves always busy and always in a rush but we recognized that we needed the right knowledge and tools to ensure we get the nutrition we needed to be healthy, have energy, and feel good every day. Andrea worked with us to thoroughly understand our daily routine and personal preferences and helped us learn what great nutrition looked like and how to systematically and sustainably incorporate it into our daily routine. Andrea also has a website where she writes about all things nutrition including recipes that taste great but are quick and easy to cook, perfect for a busy lifestyle like ours. We happily recommend Dietetic Directions to anyone looking to improve their nutrition and pursue a healthy lifestyle.

I worked with Laura for a year and a half and she has genuinely changed my perspective on food. I came out of college with unhealthy eating habits and little to no knowledge of how to sustain a healthy diet. Laura has helped me tackle many of my challenges and I am forever grateful for what I have learned. I would highly recommend her as your dietician.

Working with Andrea has been a game changer for me. I developed digestive issues out of nowhere and had no understanding of how it could get better. Over a 6 month time frame, Andrea helped me figure out food triggers and a plan that could work for my body (Low FODMAP). I don't like cooking but Andrea was kind and innovative and she gave me lots of recipes that were easy and taste great. Her website/blog is a great 'go to' to get ideas as well.

I came to Andrea 2 years ago after I had been struggling with a lifetime of yo-yo dieting and poor dietary decision making. Andrea helped me realize that my relationship with food is what I make of it. She taught me many useful tips and gave me the tools I needed to better understand nutrition. The most important thing I learned from her, is that healthy eating is a lifelong journey that needs to be taken day by day, meal by meal. I would recommend her to anyone looking to better understand their eating habits and make positive changes to their diet.

Laura is amazing! If I could give her more than five stars, I would. When I first went to Laura, my cholesterol was off the charts and my doctor suggested finding a dietitian and starting to exercise. Luckily, I found Laura and Dietetic Directions. Two and a half months later, I was down 12 pounds, exercising six days a week, eating healthier, not hungry, and I felt better than I had in a long time! Today, five months in, I'm down 24 pounds, working out seven days a week, still eating healthy, still not hungry and still feeling betting than ever. My cholesterol - in fact, all my blood work - is now down significantly. A large part of my success is due to Laura's knowledge and guidance. Laura's supportive approach, suggesting small changes each time with realistic and attainable goals, has really helped me believe that I can make these changes into lifelong habits. Thank you Laura!

Very happy that I contacted Dietetic Directions for help with my diet. Laura has been wonderful to work with. The guidance has been easy to follow. I feel empowered to accomplish my goals. Would highly recommend working with them!

Laura helped me learn ways to bring high iron levels in my blood down. She also helped me understand the importance of vitamins in my diet as well has dosage and time of day to take them to have maximum results.

Andrea is an excellent professional, she took the time to listen and to really understand my situation; she explained to me what to do and the science behind it. I tried so many popular diets before, but nothing was really working. I finally know what to do to have a better digestion; she provided me with the tools to make educated decision about what to eat, portion sizes, how to properly balance my meals; I feel good now.Thank you Andrea!

Andrea was helpful and very professional. As someone who would often skip meals due to a busy schedule, she would set small goals each week with me that were easy to follow and ultimately helped me be more consistent in my eating habits. During my sessions with Dietetic Directions, I transitioned to a vegan lifestyle in which Andrea remained focused and flexible to ensure that I was receiving a balanced diet.I would highly recommend Dietetic Directions if you are looking to better understand what your food can do for your overall health.

My Partner and I had a great experience with Andrea.We came to Andrea in hopes to create a more healthy lifestyle.She helped us come up with health and fitness goals that were attainable and made them easy to achieve.She provided us with tons of tips, tricks and recipes.We found her very accommodating and flexible with scheduling.Two thumbs up!!