Beyond The Binge (Binge & Over Eating Recovery Programs)

Mohmed is an excellent, very well informed and motivational dietitian. I am really happy that I chose him to be the guide for my weight and nutrition goals. He is very professional, helpful, very welcoming from the very first day. He checks in with me between sessions to see how the plan is working out and what my motivational levels are and if I have any concerns that I want to discuss. He responds very quickly to any correspondence and sends in meal plans and updates on the meal plans very quickly as well. I highly recommend him to any one who wants to achieve their body goals and nutrition goals and sustain it long term.

I've been working with Mohamed for over 6 months now and he is amazing! He does a great job at personalizing a plan that is best for you and fits your individual personality instead of a boiler plate template to follow. He is always accessible if you have any questions and never holds any judgement. I would recommend him to anyone that is looking to make some healthy changes to their lifestyle and/or diet!

Mohamed is as responsive and intuitive as he is knowledgeable and thorough. Consequently, I received well-researched, personalized recommendations I was able to introduce immediately into my daily life. Mohamed also worked with my teenage daughter who credits to this experience not only her healthy vegetarian diet, but a newfound healthy orientation to her life as a whole. I would recommend Mohamed to individuals, couples and families who are seeking effective ways of maintaining healthy food choices in their lives.

If you don't know what the benefits of having a dietitian in your life are - This is the place to start! I was deliberating on taking this step for soooo long before I picked Redesign Nutrition (thanks to the reviews here!) It really is such a fantastic organization and Mohamed is the best person to put your health worries in. He is so caring & sincere towards his clients and is really passionate about what he does. He definitely knows his stuff, takes a genuine interest in your needs and will build a program that is completely based around you and your lifestyle. He also has the most flexible appointment times I've ever seen (that even the busiest person can fit into their schedule)I am still a current client and looking forward to continuing to work with Redesign.

This program was life changing!!!! I had tried so many things before with no success and would continue in the never ending cycle. Mo has helped me to love and respect myself again. He taught me to stop fighting my body and to work toward health instead of weight loss. I am finally on a consistent path and his ongoing support continues to help me when I go through tough days. EVERYTHING about this program is amazing. The education, support, group sessions, and so much more. I will be continuing on this path that Mo has helped me lay out for the rest of my life:)

I can't say enough good things about Mo. He is so knowledge, but also warm and approachable. His program is organized and comprehensive, and I felt supported from start to finish (and still do, even after completing the program!) The program has truly changed my life for the better. I feel like I've made great strides towards achieving food freedom with his help. This is the best decision I could have made for my mental and physical health. I would recommend Mo and his program to anyone who struggles with their relationship with food, and wants to not only improve that relationship, but also live a more fulfilling life in general. Thank you for everything, Mo!!

Mo is an incredibly professional and committed recovery coach. He was fully present and available for me when I wanted to give up and go back to unhealthy behaviours, making me feel that recovery is really possible. He has a gentle and compassionate approach that, paired with effective, actionable strategies, has helped me decrease the frequency of my behaviours and slowly but steadily take steps towards a healthy life. I feel truly fortunate that I was able to work with him. Mo is an exceptionally gifted coach that I wholeheartedly recommend to everyone that struggles with food and body image issues.”

I hate dieting and cooking. But with Mohamed I have managed to learn a new healthy lifestyle that I like and am comfortable with. His plan has worked for me and I'm getting the results I want at the right pace. He doesn't only tackle food habits and meal plans but he also helps me spot patterns that lead to unhealthy eating behaviors. It is work in progress but, I have to say, I'm very pleased so far.Definitely recommended.

I met with Mohamed a few months ago to get some information about healthy eating and what I can do to amend my current habits and put in place something that can work with my busy schedule. Mohamed invited me in for a free consultation and was incredibly friendly, knowledgeable and engaging. After our meeting, he sent me a detailed email of a plan I can put in place and then even followed up with me a month later to see how I was doing. I would recommend Mohamed to anyone looking for professional advice.

I started seeing Mohamed when I was diagnosed with borderline type 2 diabetes. In 3 short months, he helped me turn my health around - I am now diabetes free and my blood glucose levels have returned to the normal" range. Mohamed took time early on to teach me the basics of nutrition and worked closely with me to create an action plan that fit with my lifestyle. He is a true partner in your journey and very motivational. He is great at deciphering the physical/mental blocks that you encounter and very effective at helping you overcome them. I HIGHLY recommend him if you are looking for a dietitian